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Took some time away tracking kcals and exercise. I still made healthy choices and exercised. I just didn’t restrict.
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48.1 公斤
最近减少: 0.9 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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1340 千卡
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脂肪: 51.00克 | 蛋白质: 27.00克 | 碳水物: 196.00克.
午餐: Great Value White Cheese Mexican Style Queso Dip, HEB Yellow Corn Tortilla Chips, Taco Bell Fresco Crunchy Taco - Beef. 小食/其他: Coca-Cola Mexican Coke (12 oz), Fanta Orange Soda (12 oz). 更多的......
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一个星期减少0.7 公斤
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