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Nice to lose a few more lbs...
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142.9 公斤
最近减少: 2.7 公斤.
还有: 52.2 公斤.
饮食准则: 合理的.
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1013 千卡
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脂肪: 44.05克 | 蛋白质: 67.52克 | 碳水物: 93.27克.
早餐: green pepper, onions, mushrooms, Egg Beaters. 晚餐: Summer Squash, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), egg beater, wish bone light italian dressing, onions, Zucchini. 小食/其他: String-Ums String Cheese Mozzarella, Rice Cakes - Apple Cinnamon, peanut butter, celery. 更多的......
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一个星期减少1.1 公斤
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 评论
You have lost six pounds in under two weeks! That is an extremely good loss rate. The hardest thing to get beyond is the impatience - this will be a long journey and you will do well if you can be gentle with yourself!
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I think you are doing fine too. The body really doesn't lose weight in one smooth, steady downward line. Sometimes none, sometimes chunks! So, like HCB says, be kind to yourself and have patience. You have a lot of wonderfully supportive people behind you within this group at FS.
2012年08月5日 会员：: Steviefan1
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Thanks guys.. Its funny how I just weigh my self the other day and my weight didnt change so i was lil upset and then today wearing same type of clothing nursing clothes I saw another 2 lbs off. Funny ow our bodies change so fast so times for the better sometimes not so good.
2012年08月6日 会员：: bonthronm
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