在2018年07月13日体重纪录（没有日志纪录）
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72.7 公斤
最近减少: 13.5 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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2029 千卡
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脂肪: 84.98克 | 蛋白质: 136.46克 | 碳水物: 203.36克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cauliflower Tots, Pure Protein Whey Protein Rich Chocolate, Kodiak Cakes Power Cakes. 午餐: Quest Pumpkin Pie Protein Bar, Jell-O Sugar Free Cherry, Veggie Noodle Co. Butternut Spirals, Chocolate Chips, Reese's Peanut Butter Cups Assortment, Muller Mint Chocolate Chip Yogurt. 晚餐: Cupcake Cake without Icing, Morningstar Farms Meal Starters Veggie Steak Strips, Salsa, Morningstar Farms Veggie Grillers Prime, Morningstar Farms Veggie Grillers Prime. 小食/其他: Pop Weaver Light Butter Microwave Popcorn. 更多的......
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一个星期减少0.6 公斤
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