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The headaches I'm getting from the sugar withdrawal is too much. Got worse when Aunty-Flo visited. I just want slap chips. The cravings are bad.
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85.8 公斤
最近减少: 19.2 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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309 千卡
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脂肪: 8.69克 | 蛋白质: 12.65克 | 碳水物: 49.27克.
早餐: Clover Full Cream Fresh Milk, Cocoa Powder (Unsweetened). 午餐: Bean Soup (Home Recipe). 小食/其他: Butter or Sugar Biscuit. 更多的......
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一个星期减少1.2 公斤
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 评论
Up salt and drink lots of water. Mine was almost a 13day of utter punishment. Just don't give in.
2018年07月13日 会员：: Staanmyby
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