在2018年05月25日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2276 千卡
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脂肪: 51.02克 | 蛋白质: 125.00克 | 碳水物: 304.55克.
早餐: Silk Pure Almond Milk - Original, Honey Nut Cheerios, Kashi GOLEAN Crunch! Cereal, Strawberries, Coffee. 午餐: Watermelon, Baby Carrots, Coffee, Blue Diamond Lightly Salted Almonds, Pistachio Nuts, Kiwi Fruit, Banana, V8 Original 100% Vegetable Juice, Dannon Oikos Triple Zero - Mixed Berry, Wild Selections Salmon Fillets. 晚餐: Pinot Noir Wine, Chobani Flip Apple Crisp Twist, Wild Harvest Grilled Vegetables, Wild Rice (Cooked), Lawry's Lemon Pepper, Oregano, Goya Adobo All Purpose Seasoning, Wal-Mart Tilapia Fillets. 小食/其他: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Coca-Cola Cherry Coke, Woodford Reserve Kentucky Straight Bourbon Whiskey, Water, Starbucks Caffe Americano (Grande), Starbucks Espresso Shot, Coffee. 更多的......
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一星期增加0.6 公斤
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