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Keeping up with the good work. I burned about 800 calories yesterday in my workout and 605 calories this morning. I just got back from the gym:)
I have been really watching those carbs...drinking lots of water....gotta keep it up;)
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79.2 公斤
最近减少: 4.3 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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