Well... It's always like that after a vacation :( Will need to start it all over again.
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67.1 公斤
最近减少: 0.9 公斤.
还有: 2.1 公斤.
饮食准则: 低.
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1484 千卡
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脂肪: 36.61克 | 蛋白质: 84.23克 | 碳水物: 183.94克.
早餐: Lucerne Whole Milk with Vitamin D, Nature's Path Heritage Flakes Multigrain Cereal. 午餐: Cabbage with Meat Soup, Daisy Sour Cream. 晚餐: Safeway Select Carne Asada, Brown and Wild Rice, Zinfandel Wine, Kidney Beans (Canned). 小食/其他: Gala Apples, Pickles. 更多的......
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一星期增加0.9 公斤
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