在2018年07月8日体重纪录(没有日志纪录)
|
87.5 公斤
最近减少: 15.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2364 千卡
|
脂肪: 211.79克 | 蛋白质: 96.17克 | 碳水物: 27.23克.
早餐: Lucerne Natural Sharp Cheddar Reduced Fat Cheese Sticks, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, America's Choice Bacon Thick Sliced, Fried Egg, Kerrygold Pure Irish Butter. 午餐: Mauna Loa Macadamia Nuts, Egg, Ghirardelli 100% Unsweetened Cocoa Powder, Vanilla Extract , Philadelphia Regular Cream Cheese, Left Coast MCT Oil, Organic Valley Heavy Whipping Cream. 晚餐: Great Value Sharp Cheddar Cheese, Bubba Burger Bacon Cheddar Cheeseburger, Ranch Salad Dressing , Kraft Miracle Whip Dressing, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Mission Avocado. 小食/其他: America's Choice Bacon Thick Sliced. 更多的......
|
一星期增加0.1 公斤
|