在2018年07月7日体重纪录（没有日志纪录）
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92.6 公斤
最近减少: 8.4 公斤.
还有: 29.1 公斤.
饮食准则: 合理的.
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1163 千卡
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脂肪: 44.27克 | 蛋白质: 62.21克 | 碳水物: 133.10克.
早餐: Nonni's Originali Biscotti, Lance Toasty Crackers with Real Peanut Butter, Coffee. 午餐: Ocean Spray Diet Cran-Cherry Juice, Knorr Rice Sides - Cheddar Broccoli, Garden Cuts Green Leaf Lettuce, Mustard, Sargento Muenster Cheese, Deli Turkey or Chicken Breast Meat, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 晚餐: Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Maple Grove Farms Fat Free Wasabi Dijon Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Lasagna with Meat. 小食/其他: Chocolate Ice Creams . 更多的......
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一个星期减少0.1 公斤
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