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FBS...112
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64.1 公斤
最近减少: 0 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1678 千卡
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脂肪: 122.56克 | 蛋白质: 74.22克 | 碳水物: 87.00克.
早餐: Watermelon, Silk Pure Almond Milk - Unsweetened Original, Land O'Lakes Unsalted Sweet Cream Butter, Coffee (Brewed From Grounds), Nature's Way MCT Oil. 午餐: Watermelon, Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Green Giant Hass Avocado, Denny's Sliced Tomatoes (3 Slices), Kroger Garden Salad, Kroger Colby & Monterey Jack Cheese Cubes, Private Selection Oven Roasted Turkey Breast, Green Olives, Boiled Egg, Onions, Kroger 4% Cottage Cheese, Green Giant Hass Avocado. 晚餐: Watermelon, Harris Teeter Blueberries, Strawberries, Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Green Olives, Turkey Breast Meat, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Daisy 4% Small Curd Cottage Cheese, Denny's Sliced Tomatoes (3 Slices). 更多的......
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一星期增加1.0 公斤
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linda carol caldwell的体重历史
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