在2018年07月5日体重纪录（没有日志纪录）
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86.9 公斤
最近减少: 16.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3017 千卡
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脂肪: 257.45克 | 蛋白质: 72.91克 | 碳水物: 100.99克.
早餐: Coffee, Kroger Heavy Whipping Cream. 午餐: Canada Dry Diet Ginger Ale, Coca-Cola Diet Coke (Can), Kroger Heavy Whipping Cream, Coffee, Olive Oil , Eggplant , Cauliflower , Arugula Lettuce, Yellow Summer Squash, Kroger Colby & Monterey Jack Cheese Cubes, Trader Joe's Smoked Peppered Mackerel Fillets. 晚餐: Basmati Rice. 小食/其他: Carlson The Very Finest Fish Oil, Great Value Dried Cranberries, M&M's Milk Chocolate M&M's, Kroger Salted & Roasted Almonds, Sundown Naturals Magnesium 500mg, Kirkland Signature Calcium 600 MG + D3, Morton Salt Substitute, Kirkland Signature Calcium 600 MG + D3, Sundown Naturals Magnesium 500mg, Morton Salt, Morton Salt Substitute, Kroger Salted & Roasted Almonds . 更多的......
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一个星期减少1.3 公斤
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