注册  |  登录

JMA312的日记, 2018年07月4日

Day 3 of 3 and ok. I did post an entry yesterday but my computer lost internet right when I was getting ready to save it, so not sure where it is in cyberspace. I came home early from work yesterday, had a horrible pounding migraine. Seem better today but still not 100% or even 75% so I won't be on here long. Hope all is well in FS land and take care to all.
75.5 公斤 最近减少: 3.9 公斤.    还有: 12.9 公斤.    饮食准则: 100%.
一个星期减少2.2 公斤


评论 
Great Loss! Despite what the scale says..how are your clothes fitting these days. p.s. sorry for your headache get better soon. 
2018年07月4日 会员:: murphthesurf
Hey there. Be sure that you are drinking enough water. And if you are low carb dieting - be sure you have enough salt/mineral intake. Have some ckn broth - and maybe drink a smart water of sorts (w/o sugar). 
2018年07月4日 会员:: Cmbowden

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


JMA312的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。