在2018年07月2日体重纪录(没有日志纪录)
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87.9 公斤
最近减少: 15.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2622 千卡
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脂肪: 196.47克 | 蛋白质: 69.45克 | 碳水物: 157.22克.
早餐: Morton Salt, Morton Iodized Salt Seasoning, Coffee. 午餐: American Cheese, Egg, Avocados, Lettuce, Dietz & Watson Pastrami Brisket, Coffee. 晚餐: Egg White. 小食/其他: Yogurt Covered Peanuts, Great Value Raisins, M&M's Milk Chocolate M&M's, Kroger Salted & Roasted Almonds , Fisher Dry Roasted Peanuts, Trader Joe's Organic Baby Arugula, Trader Joe's 65% Cacao Dark Chocolate Single Origin Ecuador, Turmeric (Ground) , Garlic , Extra Virgin Olive Oil, Kroger Salted & Roasted Almonds , Tomatoes, Publix Red Bell Pepper, Yellow Summer Squash, Coffee, Kroger Heavy Whipping Cream, Sweet Leaf Liquid Stevia. 更多的......
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一星期增加7.9 公斤
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