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I had too many slips...Restarting with OWL. I have lost several pounds this week so far.. Thank goodness
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78.0 公斤
最近减少: 58.1 公斤.
还有: 5.4 公斤.
饮食准则: 低.
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2109 千卡
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脂肪: 194.52克 | 蛋白质: 81.44克 | 碳水物: 11.17克.
早餐: dukes mayo, mustard, small hard boiled egg, Great Value Heavy Cream, louana coconut oil, coffee. 午餐: Great Value Heavy Cream, diet rite, Coconut Oil, coffee. 晚餐: del monte spinach, scrambled eggs, fried chicken thighs. 更多的......
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一星期增加0.4 公斤
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