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Nice bounce back after the out of town weekend trip
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62.8 公斤
最近减少: 19.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1327 千卡
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脂肪: 69.41克 | 蛋白质: 124.83克 | 碳水物: 68.63克.
早餐: P28 High Protein Bagel, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). 午餐: Kraft Natural Mozzarella String Cheese, Broccoli, Egg. 晚餐: Primal Kitchen Green Goddess Dressing, Honeysuckle White Lean Ground Turkey 93/7, Egg, Hyvee Alaska Cod, Baby Spinach. 小食/其他: Great Value Green Olives with Pimento, Quest Chocolate Chip Cookie Dough Protein Bar, Water. 更多的......
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一个星期减少5.4 公斤
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