在2018年06月24日体重纪录（没有日志纪录）
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54.5 公斤
最近减少: 5.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1309 千卡
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脂肪: 66.14克 | 蛋白质: 85.68克 | 碳水物: 94.65克.
早餐: Soy Milk, Carob House Alfarroba com Biscoito de Arroz Integral, Peanut Butter, Native Aveia Orgânica, Kefir. 午餐: Baked Sweetpotato (Peel Eaten), Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). 晚餐: La Pastina Molho de Tomate, Tuna in Water (Canned), Coconut Vegetable Oil, Mãe Terra Chia Semente, Cottage Cheese, Carrots, Yoki Polvilho Doce, Egg, Zucchini (with Salt, Drained, Cooked, Boiled). 更多的......
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一星期增加2.1 公斤
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