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F-in app freez
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86.9 公斤
最近减少: 16.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1659 千卡
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脂肪: 138.18克 | 蛋白质: 81.50克 | 碳水物: 30.05克.
早餐: Chicken Gizzard , Chicken Fat , Chicken Liver , Chicken Heart , NoSalt Nosalt. 午餐: Avocados , Roasted Broiled or Baked Chicken Breast (Skin Eaten), Chicken Fat , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Wing (Skin Eaten). 晚餐: Kroger Fancy Shredded Mozzarella Cheese, Egg, Jones Dairy Farm Fully Cooked Sausage Links. 小食/其他: Butter , Sargento Natural Sharp Cheddar Cheese, Skippy Extra Crunchy Super Chunk Peanut Butter, Jif Creamy Peanut Butter, Polaner Sugar Free Raspberry Seedless Preserves, Kroger Salted & Roasted Almonds. 更多的......
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一个星期减少1.6 公斤
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