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6 weeks postpartum, time to drop 20!
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66.2 公斤
最近减少: 0 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1276 千卡
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脂肪: 63.61克 | 蛋白质: 65.43克 | 碳水物: 91.27克.
早餐: Trader Joe's Brown Cage Free Eggs (Large), 365 Everyday Value Broccoli Rabe, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. 午餐: Trader Joe's Brown Cage Free Eggs (Large). 晚餐: Great Value Hard Boiled Eggs, Simply Sliced Roast Turkey Breast, Newman's Own Caesar Dressing, Baby Spinach, Calavo Avocado. 小食/其他: Minute Maid Pink Lemonade, Vodka, Graham Crackers (Plain or Honey, Includes Cinnamon) , Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Activia Vanilla Yogurt. 更多的......
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稳定体重
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