在2018年06月20日体重纪录（没有日志纪录）
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108.9 公斤
最近减少: 6.4 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1304 千卡
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脂肪: 75.79克 | 蛋白质: 66.06克 | 碳水物: 93.20克.
早餐: Califia Farms Unsweetened Black & White Cold Brew Coffee, Coffee, America's Choice Bacon Thick Sliced, Philadelphia Whipped Cream Cheese Spread, Lender's Plain Bagel Thins, Calavo Avocado. 午餐: Fresh Express Caesar Complete Salad Kit, Winding River Blueberries, Great Value Fat Free Small Curd Cottage Cheese, Tanimura & Antle Romaine Lettuce, Cooked Young Green Onion (from Fresh), Ham and Cheese Loaf or Roll . 晚餐: Birds Eye Peas, Bacon, Bragg Organic Apple Cider Vinegar All Natural Drink - Limeade, Guacamole with Tomatoes, Chicken Breast (Skin Not Eaten). 小食/其他: Powerade Zero Orange (Bottle). 更多的......
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稳定体重
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