在2012年07月30日体重纪录（没有日志纪录）
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93.4 公斤
最近减少: 31.9 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1458 千卡
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脂肪: 46.27克 | 蛋白质: 81.64克 | 碳水物: 204.41克.
早餐: Granny Smith Apples, Baby Spinach, Carbmaster Cherry Yogurt, Sugar Free Assorted Fruit, Water, Baby Carrots, Broccoli, Blueberries, Flax Seeds, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Organic Unsweetened Almond Milk, Navels Oranges, Pineapple Chunks in 100% Pineapple Juice, Granny Smith Apples, Baby Spinach, Carbmaster Cherry Yogurt, Water, Baby Carrots, Broccoli, Blueberries. 晚餐: Lite Baconnaise, Sandwich Thins - Multi-Grain, Dijon Mustard, Baby Spinach, Shredded Mozzarella Cheese, Shredded Lite Mozzarella Cheese, Ground Sirloin and Loin of Beef Patties, Onions, Mushrooms, Tomatoes. 小食/其他: Triple Berry Blend, Carbmaster Cherry Yogurt, Granny Smith Apples, Water. 更多的......
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一星期增加3.8 公斤
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