|
Frustrating !
|
92.8 公斤
最近减少: 8.3 公斤.
还有: 29.3 公斤.
饮食准则: 合理的.
|
|
1053 千卡
|
脂肪: 34.51克 | 蛋白质: 65.81克 | 碳水物: 104.44克.
早餐: Lance Toasty Crackers with Real Peanut Butter, Coffee. 午餐: Olive Garden Garden-fresh Salad with Dressing, Subway 6" Big Philly Cheesesteak. 晚餐: Gulden's Spicy Brown Mustard, Broccoli , Deli Turkey or Chicken Breast Meat, Cooked Cauliflower (Fat Not Added in Cooking). 小食/其他: Ocean Spray Diet Cranberry Spray Juice, Vodka, Rold Gold Pretzel Sticks . 更多的......
|
一星期增加1.1 公斤
|