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whoo hoo, I want to break past the 60 mark by the end of the week
havent been in the 50's in many a year
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60.5 公斤
最近减少: 7.2 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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748 千卡
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脂肪: 23.65克 | 蛋白质: 41.10克 | 碳水物: 89.78克.
午餐: Celery, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Lancewood Medium Fat Cream Cheese, Alman's Spicy Corn, Woolworths Skinless Chicken Breast Fillets, Mexicorn Wholegrain Tortilla Wrap. 小食/其他: Coffee with Milk and Sugar, Egg (Whole), Brown Rice Cakes. 更多的......
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一个星期减少0.7 公斤
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