在2018年06月16日体重纪录（没有日志纪录）
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110.8 公斤
最近减少: 16.2 公斤.
还有: 38.2 公斤.
饮食准则: 合理的.
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2641 千卡
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脂肪: 120.93克 | 蛋白质: 138.85克 | 碳水物: 256.35克.
早餐: Home Fries, A.1. Steak Sauces And Marinades A1 Steak Sauce, Steak, Pancakes with Butter and Syrup, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Egg, Toasted White Bread, Butter. 晚餐: Mashed Potatoes (Whole Milk and Butter Added), Baked or Fried Coated Chicken Breast Skinless, Texas Roadhouse Steak Fries, Brown Gravy, Baked or Fried Coated Chicken Breast with Skin. 更多的......
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一个星期减少0.1 公斤
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 评论
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Hi! I am always here. Just lurky. lol I gave up on WW. Going back to what has worked before. Here is to healthy!
2018年06月18日 会员：: jessabridge4444
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