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Well appetite has improved a little. Gained a couple of pounds back. Must be very diligent this week end. Going on vacation to Hawaii next week but no worries. Going to eat a lot of fish.
EVERYONE KEEP UP YOUR HEALTH IT IS THE ONLY VALUABLE THING IN YOUR LIFE.
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130.5 公斤
最近减少: 14.7 公斤.
还有: 21.6 公斤.
饮食准则: 100％.
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一星期增加1.2 公斤
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