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The weight gain from vacation at the atkins hater house was not as bad as I feared but worse than I hoped. The worst part is I'll probably go through sugar/starch withdrawal again and be a wee bit cranky for the next few days. Team that up with the ear infection I think I'm getting and watch out all!!
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97.3 公斤
最近减少: 15.9 公斤.
还有: 45.2 公斤.
饮食准则: 低.
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1543 千卡
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脂肪: 114.25克 | 蛋白质: 98.36克 | 碳水物: 23.33克.
早餐: sugar free french vanilla, stevia, coffee brewed, sausage gravy, bacon. 午餐: mustard sauce, chicken breast. 晚餐: Chicken Piccata. 更多的......
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一星期增加2.0 公斤
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