|
Had my first appt with a new doctor and it was great. He really listened was supportive and made me feel great about myself!
|
137.3 公斤
最近减少: 13.2 公斤.
还有: 53.4 公斤.
饮食准则: 100％.
|
|
1688 千卡
|
脂肪: 39.74克 | 蛋白质: 155.58克 | 碳水物: 171.44克.
早餐: SKIM MILK, Regular Instant Oatmeal, Banana. 午餐: Mini Rice Cakes, Zucchini, Light String Cheese, Red Bell Pepper, Green Bell Pepper, Cucumber (with Peel), Cooked Shrimp. 晚餐: Steamed Vegetables, House Salad, Fried Pickles, Sirloin Steak (8 oz). 小食/其他: Blue Bell Fruit Bar, Skinny Caramel Latte (Venti). 更多的......
|
一个星期减少2.1 公斤
|
 评论
that's a lovely wedding photo. so happy to hear you found a supportive physician. they can be few and far between.
2012年07月27日 会员：: teskandar
|
WOOT! Did you bring the printouts? I bet he liked that.
2012年07月27日 会员：: Eringiffin
|
Excellent - you need someone who listens and encourages your weight loss plan without shaming or guilting you ! Awesome.
|
Erin I didn't even need the printouts! He just listened and was totally amazing. He asked me how much I had lost and made a note of it saying he "wanted to give me credit for every pound" He helped me understand my PCOS better and didn't pressure me to make any decisions about having kids or going on birth control now because he knew I would need to discuss it with my husband. He also did not discourage the idea of us trying for kids now just said I would have to see an ob/gyn and they might want me to lose a bit more weight first. Just a great day!
2012年07月28日 会员：: Tjscopemonkey
|
I am so happy for you and the desire to have children will be a great motivator for you. Hang on to that doctor!
2012年07月28日 会员：: Eringiffin
|
|
|