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week 2 just reminding myself....
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103.0 公斤
最近减少: 42.6 公斤.
还有: 37.2 公斤.
饮食准则: 合理的.
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532 千卡
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脂肪: 22.57克 | 蛋白质: 60.14克 | 碳水物: 27.11克.
早餐: Veggie Breakfast Sausage Patties, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 午餐: Zucchini, Yellow Summer Squash, Tilapia (Fish), Asparagus (Drained Solids, Canned). 小食/其他: Light Cheese Heads String Cheese Sticks. 更多的......
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一个星期减少0.2 公斤
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