在2018年06月12日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1739 千卡
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脂肪: 149.60克 | 蛋白质: 78.42克 | 碳水物: 50.11克.
早餐: Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin, Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). 午餐: Laughing Cow creamy mozzarella, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow creamy mozzarella. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Johnsonville Mild Italian Sausage, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds), Heavy Cream. 更多的......
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一星期增加0.1 公斤
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