在2012年07月27日体重纪录（没有日志纪录）
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93.3 公斤
最近减少: 32.1 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1928 千卡
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脂肪: 44.43克 | 蛋白质: 77.96克 | 碳水物: 315.80克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Light Fat Free Key Lime Pie Yogurt, Granny Smith Apples, Sugar Free Assorted Fruit, Water, Baby Carrots, Kale, Broccoli, Blueberries, Flax Seeds. 午餐: Whole Wheat Hot Dog Buns, All Natural Uncured Beef Hot Dogs. 晚餐: Baby Carrots, Radishes, Premium Matchstix Carrots, Thai Satay Dressing, Sauce & Marinade, Tri-color Cole Slaw, Extra Thin Yellow Corn Tortillas (Taco Size), Onions, Mahi Mahi. 小食/其他: Organic Unsweetened Almond Milk, Canyon Creek Crunch, Water, Blueberries, Granny Smith Apples, Triple Berry Blend, Carbmaster Cherry Yogurt. 更多的......
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一个星期减少7.0 公斤
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