在2018年06月11日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 2.4 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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2366 千卡
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脂肪: 122.07克 | 蛋白质: 104.63克 | 碳水物: 231.59克.
早餐: Whole Wheat Bread, Extra Virgin Olive Oil, Spinach , Egg, Tomatoes, Beatrice Homogenized Milk (3.25%). 午餐: Lindt Excellence 85% Cacao Intense Dark Chocolate, Extra Virgin Olive Oil, Walnuts, Avocados , Cucumber, Tomatoes. 晚餐: Walnuts, Haagen-Dazs Coffee Ice Cream, Pears , Ketchup , Tofurky Meatless Italian-Style Tofu Sausage, Whole Wheat Bread. 小食/其他: Sesame Seeds, Kirkland Signature Nature's Three Berries, Strawberries , Liberte Greek Yogurt 0%, Grapes, Prana Chia Seeds, Lindt Excellence 85% Cacao Intense Dark Chocolate, Kirkland Signature Pitted Prunes. 更多的......
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一个星期减少1.4 公斤
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