Fishingwidow的日记, 2018年06月11日

Wasn't a good week. The pizza and raspberry pie did me in. I savored every bite of the pie. I will do better this week. Off to the casino tomorrow. Another challenge, but am learning to conquer it. My desert will be a half slice of their carrot cake which I love. I can't pass it up but can have a half slice.

89.9 公斤 最近减少: 3.5 公斤.    还有: 8.3 公斤.    饮食准则: 合理的.

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1241 千卡

脂肪: 59.38克 | 蛋白质: 46.58克 | 碳水物: 135.16克.   午餐: Italian Sausage. 晚餐: Watermelon, Baked Beans with Pork and Sweet Sauce (Canned), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. 小食/其他: Snickers Ice Cream Bar (50g), Peanut Brittle. 更多的......

2500 千卡

运动: 家务 - 2 小时 和 1 分钟, 案头工作（例如办公室的工作，坐着） - 30 分钟, 休息 - 13 小时 和 29 分钟, 睡眠 - 8 小时. 更多的......