I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
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148.3 公斤
最近减少: 22.7 公斤.
还有: 44.0 公斤.
饮食准则: 100%.
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1849 千卡
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脂肪: 69.86克 | 蛋白质: 94.25克 | 碳水物: 188.42克.
早餐: Light & Fit Yogurt, post honey bunches of oats (just bunches cinnamon). 午餐: Natural String Cheese Part Skim, Snickers Marathon Protein Performance Caramel Nut Rush. 晚餐: Thin Crust Cheese Pizza, Summer Ale Beer. 小食/其他: Teriyaki Steak Nuggets. 更多的......
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一个星期减少1.8 公斤
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