在2018年06月4日体重纪录（没有日志纪录）
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65.3 公斤
最近减少: 0.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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3043 千卡
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脂肪: 98.90克 | 蛋白质: 104.70克 | 碳水物: 456.93克.
早餐: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Bananas, Premium Orchard Tropical Island Trail Mix, Turmeric (Ground), Natural Grocers Organic Raw Pumpkin Seeds, Walnuts, Quaker Old Fashioned Oats, nuts.com Nuts.com dried tart cherries, Now Foods Magnesium Citrate Powder, Black Pepper, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Bragg Organic Apple Cider Vinegar, Cinnamon, Ginger (Ground). 午餐: Kirkland Signature Balsamic Vinegar of Modena, Red Salsa, Dill Cucumber Pickles, Leeks, Cauliflower, Amy's Thai Pad Thai, Don Lee Farms Chipotle Black Bean Burger, Rhythm Superfoods Original Kale Chips. 晚餐: Dried Seaweed, Blue Diamond Roasted Salted Almonds, Quaker Old Fashioned Oats, Bragg Organic Apple Cider Vinegar, Cinnamon, nuts.com Nuts.com dried tart cherries, Premium Orchard Tropical Island Trail Mix. 小食/其他: Luna Luna Bar - Lemon Zest, Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Trader Joe's Apple Cider Vinegar. 更多的......
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一个星期减少0.3 公斤
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