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Still yo-yoing between two pounds. I really need to kick it back up with the exercise. I have been slacking a lot the last week.
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78.0 公斤
最近减少: 3.2 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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2298 千卡
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脂肪: 85.03克 | 蛋白质: 84.41克 | 碳水物: 269.77克.
早餐: Banana bread, Instant Oatmeal - Express Golden Brown Sugar. 午餐: Taco Original Crust Pizza (Large). 晚餐: Whole Wheat Flour Tortillas, Avocados, Chicken Nuggets. 小食/其他: Moscato, Light Swiss Original Cheese Wedges, Triscuit Crackers Original, Chocolate Truffle Bar. 更多的......
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一个星期减少1.0 公斤
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