|
As you can see I have ballooned up again from 188 to 203 :0( . There are many things that have contributed to this. Not playing volleyball anymore, job stress, moving, & ending a bad relationship have been the biggest factors. I keep coming back to this losing weight thing, but for some reason I don't feel my head in the game as much as it used to be. I am going to try once again to get back into the game. I know myself and once i start the exercise, I really get into it, so I just need to start
I did sign up for some pilates classes so that is a start. Also, my roommate has P90x and i want to start trying that but to be honest I am a little intimidated. I have been an athlete all my life but it looks HARD. Has anyone tried it? What did you think?
Overall I am not feeling to good about myself and and the stress over the end of my relationship and having to move has gotten to me. However, I am now ready to MOVE ON from all the emotional baggage and get back on the wagon.
I want to go ahead and reach out and say that what helps me more than anything is the support I can get from this site. If you read this and feel like we can offer each support, I would love to begin a conversation with you doing just that.
Thanks you
|
92.4 公斤
最近减少: 0 公斤.
还有: 17.6 公斤.
饮食准则: 不选择.
|
|
684 千卡
|
脂肪: 18.35克 | 蛋白质: 25.46克 | 碳水物: 111.68克.
早餐: Strawberries, nutri grain bluberry, 2% milk, COFFEE. 午餐: popchips, wasa, morning star asian, progresso light. 更多的......
|
一星期增加0.1 公斤
|