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Can't believe I lost weight this week after a bad start so I'm s very happy lady.
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64 公斤
最近减少: 6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1065 千卡
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脂肪: 50.41克 | 蛋白质: 32.85克 | 碳水物: 111.07克.
早餐: Muller Light Greek Style Luscious Lemon Yogurt, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 午餐: Ryvita Sesame Crispbread, Asda Extra Mature British Cheddar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 晚餐: Fried Egg with Fat, French Fries (in Vegetable Oil). 小食/其他: Asda Watermelon Fans. 更多的......
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一个星期减少0.3 公斤
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