在2018年05月31日体重纪录（没有日志纪录）
|
79.8 公斤
最近减少: 15.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1706 千卡
|
脂肪: 48.85克 | 蛋白质: 123.00克 | 碳水物: 212.67克.
早餐: Flaxseed Seeds, Banana, Sweet Red Peppers, Avocado, Zucchini, All Natural 100% Egg Whites, Spinach, Sweet Onions. 午餐: Brussels Sprouts, Great Value Grilled Chicken Breast, Sweet Potato. 晚餐: Brussels Sprouts, Baked Beans, Butterball Turkey Burger Patties. 小食/其他: Fresh & Easy Seafood Cocktail Sauce, Louis Kemp Imitation Crabmeat, Materne GoGo SqueeZ Applesauce - AppleCinnamon, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, Smucker's Sugar Free Red Raspberry Preserves, America's Choice Natural Almonds, Halls Cough Drops, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
|
一星期增加4.4 公斤
|