Slept well and up at 6am. Tops meeting at pars and recreation for next 2weeks. Gained 2 pounds. I'm hoping this is still related too the prednisone.......... Went to vets and got Michelle her I/d diet.....62.50 dollars for 17 pounds. Angie is here doing lawn and boy is it heavy with the rain coming every pm.
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95.7 公斤
最近减少: 1.4 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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1641 千卡
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脂肪: 72.83克 | 蛋白质: 41.19克 | 碳水物: 212.45克.
早餐: Sonic Jr. Breakfast Burrito, Heinz Ketchup Packet. 午餐: Heinz Tomato Ketchup, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. 晚餐: Marketside 5 Cheese Breadsticks, Pork Lo Mein, Stauffer's Original Animal Crackers. 小食/其他: Stouffer's Animal Crackers, Dove Dark Chocolate Miniatures. 更多的......
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3652 千卡
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运动:
温泉 - 1 小时, Exercising in hot tub - 1 小时, 步行(慢步的) - 3公里/小时 - 30 分钟, 家务 - 1 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 1 小时, 驾驶 - 1 小时, 坐着 - 2 小时, 拉伸(瑜伽) - 30 分钟, 看电视 - 2 小时, 唱歌 - 2 小时, 看书 - 3 小时. 更多的......
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一星期增加0.9 公斤
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