okkkkk day 2 of the 3 day stall breaker! Lets keep it going! I feel ok, last night was a bit tough but I managed and especially since I did not have much in the way of 'taboo' food in the house. Today is better. Taking it one day at a time. I HAVE TO get back into my smaller clothes, mainly because I can't afford to go out and buy new larger sizes lol! PLUS I feel so much better when I'm lower in the weight.
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79.4 公斤
最近减少: 0 公斤.
还有: 16.8 公斤.
饮食准则: 100%.
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1150 千卡
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脂肪: 107.21克 | 蛋白质: 35.10克 | 碳水物: 18.96克.
早餐: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee. 午餐: Bacon, Avocados, Trader Joe's Himalayan Pink Salt Crystals. 晚餐: Fried Egg, Butter (Salted), Trader Joe's Himalayan Pink Salt Crystals. 小食/其他: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea, Imagine Foods Bone Broth Chicken. 更多的......
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一个星期减少6.3 公斤
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