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JMA312的日记, 2018年05月30日

okkkkk day 2 of the 3 day stall breaker! Lets keep it going!
I feel ok, last night was a bit tough but I managed and especially since I did not have much in the way of 'taboo' food in the house. Today is better. Taking it one day at a time. I HAVE TO get back into my smaller clothes, mainly because I can't afford to go out and buy new larger sizes lol! PLUS I feel so much better when I'm lower in the weight.
79.4 公斤 最近减少: 0 公斤.    还有: 16.8 公斤.    饮食准则: 100%.

查看饮食日历, 2018年05月30日:
1150 千卡 脂肪: 107.21克 | 蛋白质: 35.10克 | 碳水物: 18.96克.   早餐: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee. 午餐: Bacon, Avocados, Trader Joe's Himalayan Pink Salt Crystals. 晚餐: Fried Egg, Butter (Salted), Trader Joe's Himalayan Pink Salt Crystals. 小食/其他: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea, Imagine Foods Bone Broth Chicken. 更多的......
一个星期减少6.3 公斤


评论 
Nice drop. Let's go! #getserious #grindtime 
2018年05月30日 会员:: jimmiepop

     
 

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