在2018年05月29日体重纪录(没有日志纪录)
|
77.5 公斤
最近减少: 5.7 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
|
|
1258 千卡
|
脂肪: 100.31克 | 蛋白质: 80.00克 | 碳水物: 6.62克.
早餐: Boiled Egg, Kerrygold Pure Irish Butter, Gelatine, Organic Chicken Broth, Cayenne Pepper, Water, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. 晚餐: Great Value Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, Great Value Mixed Nuts, Member's Mark Ground Sirloin Beef & Beef Patties, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Heavy Whipping Cream, Silk Unsweetened Cashew Milk. 小食/其他: Primo Cabanossi, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade). 更多的......
|
一个星期减少3.7 公斤
|