在2018年05月28日体重纪录(没有日志纪录)
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59.1 公斤
最近减少: 23.9 公斤.
还有: 1.5 公斤.
饮食准则: 100%.
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1892 千卡
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脂肪: 165.27克 | 蛋白质: 66.57克 | 碳水物: 67.00克.
早餐: Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin, Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). 午餐: Laughing Cow creamy mozzarella, Heavy Cream, Coffee and Chicory. 晚餐: Pecan Nuts, Olive Oil, Balsamic Vinegar, Specially Selected Goat Cheese with Cranberry, Raspberries, Wild Harvest Mixed Greens & Spinach Salad, Bland Farms Vidalia Sweet Onion, Publix Green Bell Pepper, Johnsonville Italian Sausage. 小食/其他: Laughing Cow creamy mozzarella, Heavy Cream, Coffee and Chicory, Laughing Cow creamy mozzarella. 更多的......
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一星期增加0.4 公斤
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