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Not so good the last couple of days, but I managed to have a tiny drop. So I guess it wasn't as bad as I thought.
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77.3 公斤
最近减少: 1.1 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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812 千卡
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脂肪: 15.54克 | 蛋白质: 48.12克 | 碳水物: 131.03克.
早餐: hazelnut coffee, fat free milk. 午餐: jam, broccoli, strawberries, blackberries, orange. 晚餐: fiber one cereal, strawberries, smoked salmon. 更多的......
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一个星期减少0.3 公斤
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