在2018年05月27日体重纪录（没有日志纪录）
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74.9 公斤
最近减少: 5.4 公斤.
还有: 25.0 公斤.
饮食准则: 合理的.
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1124 千卡
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脂肪: 57.06克 | 蛋白质: 53.73克 | 碳水物: 95.92克.
早餐: Benefiber Benefiber, Kroger Creme Brulee Coffee Creamer, Coffee, Cheddar's Grilled Chicken Pecan Salad. 午餐: Sprite Sprite (12 oz), Panera Bread Green Goddess Cobb Salad with Chicken . 晚餐: Papa Murphy's Pizza Gourmet Supreme Original Crust Pizza (Family), Bonefish Grill Fried Calamari. 小食/其他: Coffee with Cream and Sugar. 更多的......
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一个星期减少0.2 公斤
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 评论
Your doing great keep up the good work . Ur foods look delicious but u don’t say what it is , I would like to try some recipes from the pic u post 👍🏼 Just a suggestion....for ur next pic posting 😁
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Thanks still learning how to use the app. Will. See what I can do.
2018年06月7日 会员：: overcommer
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