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2 glasses of white wine last nite...it was free! Got home late and ate ate at 8:30pm... that's diet suicide! But when I got up to check my weight this AM I was afraid to get on the scale. At leaset the numbers did not go up!!!
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85.5 公斤
最近减少: 9.6 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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稳定体重
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