在2018年05月25日体重纪录（没有日志纪录）
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75.3 公斤
最近减少: 5.7 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1631 千卡
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脂肪: 51.77克 | 蛋白质: 89.55克 | 碳水物: 211.84克.
早餐: Coffee with Milk and Sugar, Peanut Butter and Jam Sandwich. 午餐: Whole Wheat Macaroni, Nola Mayonnaise, Sardines in Oil (Canned). 晚餐: Coffee with Milk, Chicken Breast (Skin Not Eaten), Iwisa Maize Meal-Pap. 小食/其他: Tea with Milk, Asian Pears , Woolworths Red Velvet Cupcakes, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Vital Corn Cakes, Vital Corn Cakes, Vital Corn Cakes. 更多的......
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一个星期减少0.5 公斤
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