在2018年05月24日体重纪录（没有日志纪录）
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130.0 公斤
最近减少: 5.8 公斤.
还有: 50.6 公斤.
饮食准则: 合理的.
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1470 千卡
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脂肪: 90.07克 | 蛋白质: 92.97克 | 碳水物: 96.71克.
早餐: Egg, Coffee (Brewed From Grounds), Kroger 4 Cheese Blend Singles, Great Value Almond Milk Original Unsweetened, Nature's Own Double Fiber Wheat Bread (28g). 午餐: Alpine Fresh Blueberries, Cherry Tomatoes, Wegmans Celery Sticks, Great Value Sharp Cheddar Cheese. 晚餐: Greek Salad, Cooked Mushrooms (Fat Added in Cooking), Kraft Blue Cheese Crumbles, Costco Hamburger Patty. 小食/其他: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Jif Extra Crunchy Peanut Butter, Great Value Almond Milk Original Unsweetened, Quartered Artichoke Hearts, Atkins Snack Caramel Double Chocolate Crunch Bar. 更多的......
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稳定体重
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