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Oof. Hot dogs and corned beef are not good choices. But they were tasty.
I've been craving salt. I wonder if the surgery has changed my body chemistry. I still have a lot of anxiety. Woke me up at 3:45am this morning and I couldn't go back to sleep, so here I am. I also get extremely fatigued later in the day and not always from waking up too early. Maybe it's hormones, but I don't want to take Rx drugs.
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92.5 公斤
最近减少: 3.6 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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1965 千卡
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脂肪: 98.02克 | 蛋白质: 142.71克 | 碳水物: 134.16克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Stella Gorgonzola Cheese, Prosciutto, Cantaloupe Melons. 晚餐: Butter, Bread Alone Organic Peasant Bread, Mozzarella Cheese, Barilla Lasagna Noodles Pasta, Chicken Breast (Skin Not Eaten). 小食/其他: Godiva Chocolate Truffles, Conecuh Original Smoked Sausage, Costco New York Strip Steak, M&M's Peanut M&M's. 更多的......
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一星期增加3.8 公斤
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