在2018年05月22日体重纪录（没有日志纪录）
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130.1 公斤
最近减少: 5.7 公斤.
还有: 50.7 公斤.
饮食准则: 100％.
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1430 千卡
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脂肪: 88.51克 | 蛋白质: 74.85克 | 碳水物: 107.97克.
早餐: Egg, Coffee (Brewed From Grounds), Kroger 4 Cheese Blend Singles, Healthy Life 100% Whole Wheat Whole Grain Bread, Great Value Original Ultra-Pasteurized Coffee Creamer. 午餐: Tabbouleh (Bulgar with Tomatoes and Parsley), Publix Red Bell Pepper, Great Value Sharp Cheddar Cheese, Wegmans Celery Sticks, Cherry Tomatoes. 晚餐: Great Value Sharp Cheddar Cheese, Rosarita Refried Beans, Mexican Zucchini and Beef. 小食/其他: Great Value Almond Milk Original Unsweetened, Jif Creamy Peanut Butter, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (4), Atkins Snack Caramel Double Chocolate Crunch Bar. 更多的......
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一个星期减少3.8 公斤
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