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week 14 and I am through my first trimester. I have been VERY lax this past month or so and need to get back on track. Thanks to a grocery trip yesterday I think I am moving in the right direction. I packed healthy snacks and lunch today, and I have something healthy to make for dinner. It is AMAZING what not having any food in your home can do. I hadnt been shopping in about a month, so every night was ordering out and lunch out and I was NOT making healthy choices. It was insane...
Feeling much better about this month though. Plenty of fruits and veggies available now that we went shopping.
They say I should have more energy this trimester too, so hopefully i can get back into some type of exercise routine! I need to start something ...
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66.2 公斤
最近减少: 0 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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740 千卡
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脂肪: 15.15克 | 蛋白质: 36.64克 | 碳水物: 129.48克.
早餐: half and half, milk, Selects Great Grains Raisins Dates & Pecans Cereal. 午餐: lentil soup progresso. 更多的......
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一星期增加0.3 公斤
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