在2018年05月20日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1590 千卡
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脂肪: 132.61克 | 蛋白质: 81.58克 | 碳水物: 46.90克.
早餐: Coffee and Chicory, Heavy Cream, one minute muffin, Butter (Salted), Badia Whole Trilogy Health Seeds, Wyler's Fresh Frozen Wild Blueberries, Argo Baking Powder (Double Acting, Aluminum Free). 午餐: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. 更多的......
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一星期增加0.3 公斤
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